Good mental well-being means attending to issues that may be causing you concern, or getting in the way of leading a rich and fulfilling life. I can help to support you along your journey.
We live in a very unpredictable world and sometimes life deals us situations that can tilt us off our axis leaving us feeling unstable and unsupported. With the right support, you can choose how to relate to and cope with these situations.
You may find counselling useful if you are experiencing:
Feeling stuck or having no purpose in your life.
Finding it hard to be with others.
Feeling isolated with your problems.
Finding it hard to be yourself around others.
Having difficulties with relationships.
Loss after death, divorce or a change in an integral part of your life.
Feeling unsure of your identity; gender, sexuality, racial & cultural.
Struggling with anxiety, depression or low mood.
Wanting a deeper understanding of yourself.
Susan Steeds Counselling 